88% of our female customers
experience more energy and more stable well-being in their everyday lives.
Specifically designed for women
Upgrade your day. Upgrade your life.
87 essential nutrients.
In one supplement.
For power, focus, and balance.
Free shipping in Germany
"It replaced my many different dietary supplements. Very practical in one drink!"
"After a month, significantly more energy and fewer skin blemishes."
Great mix of ingredients. I feel well taken care of. Easy to use. Just add water, and you're done.
87 essential ingredients. In one supplement. Combined with scientific precision.
For your daily self-care moment.

Take 15g of DAYLISTA from the jar with the measuring spoon.

Mix DAYLISTA with 250-300 ml water (or a secret tip: coconut milk)

Feel the difference in your body, energy, and mood.
Does everyday life ever feel like it's consuming you?
Tired, irritable, overwhelmed — and not even sure why?
Your body does incredible things every day. But stress, mental overload and hormonal changes take their toll on your energy and nutrients. And from around 40, perimenopause adds another big shift into the mix.
That's exactly why we created DAYLISTA: for women like you, who keep all the balls in the air — and still want to live life with lightness. Whatever stage you're in.
Your daily self-care moment.
Free shipping within Germany
Which nutrients does the female body need every day? In what amounts? In what combination?
Many questions we asked ourselves. These are the experts who give us answers.

Marianna Pappagallo Dörnemann is an experienced gynaecologist with her own practice in Frankfurt am Main, where she has been guiding women through every phase of life for many years. She particular knows first-hand the physical and emotional challenges that come with perimenopause — and how deeply personal this journey can be. In her practice, she and her patients find the right path together, whether through botanical support, lifestyle changes or modern hormone replacement therapy. At the heart of her approach: an open, honest conversation between equals.

As a dentist with her own practice in Berlin, Hanna Ebert gains daily insight into the close connection between oral health and general well-being. Environmental dentistry considers the entire body, as chronic inflammation and nutrient deficiencies often first manifest in the mouth. Blood tests and targeted micronutrient diagnostics are therefore an essential part of her work. In her practice, she relies on biocompatible materials, gentle treatment methods, and close cooperation with other medical disciplines.

As a specialist in internal medicine and cardiology, with a focus on sports cardiology and gender medicine, Dr. Catharina Hamm knows how crucial a gender-specific perspective on heart health is. For almost 20 years, she has been treating female patients and has observed how often heart problems in women are overlooked. Cardiovascular risks increase significantly, especially during menopause. Dr. Hamm is passionately committed to promoting more awareness, prevention, and a new understanding of female heart health.

Laura Bierling is a coach and resilience trainer who has spent many years guiding women towards greater clarity about what they want — and helping them tap into their inner strength. Her approach weaves together neuroscience, psychology and hands-on coaching techniques to help women find their inner balance and navigate life with more lightness and self-confidence.
Marianna Pappagallo Dörnemann is an experienced gynaecologist with her own practice in Frankfurt am Main, where she has been guiding women through every phase of life for many years. She particular knows first-hand the physical and emotional challenges that come with perimenopause — and how deeply personal this journey can be. In her practice, she and her patients find the right path together, whether through botanical support, lifestyle changes or modern hormone replacement therapy. At the heart of her approach: an open, honest conversation between equals.
As a dentist with her own practice in Berlin, Hanna Ebert gains daily insight into the close connection between oral health and general well-being. Environmental dentistry considers the entire body, as chronic inflammation and nutrient deficiencies often first manifest in the mouth. Blood tests and targeted micronutrient diagnostics are therefore an essential part of her work. In her practice, she relies on biocompatible materials, gentle treatment methods, and close cooperation with other medical disciplines.
As a specialist in internal medicine and cardiology, with a focus on sports cardiology and gender medicine, Dr. Catharina Hamm knows how crucial a gender-specific perspective on heart health is. For almost 20 years, she has been treating female patients and has observed how often heart problems in women are overlooked. Cardiovascular risks increase significantly, especially during menopause. Dr. Hamm is passionately committed to promoting more awareness, prevention, and a new understanding of female heart health.
Laura Bierling is a coach and resilience trainer who has spent many years guiding women towards greater clarity about what they want — and helping them tap into their inner strength. Her approach weaves together neuroscience, psychology and hands-on coaching techniques to help women find their inner balance and navigate life with more lightness and self-confidence.




Now is the time to support your body. With DAYLISTA, you're laying the foundation for a more active, healthier life.
Today, tomorrow and for whatever comes next.

Many women are familiar with these challenges
Today you’re living your best life ever. But yesterday the mental storm clouds just wouldn't clear? We feel you!
Everyday life can be very demanding, especially when you're juggling multiple balls at once: career, family, friends, leisure. When is there still time left for your regeneration?
The hormonal changes across a woman's life can take a real toll on the body and how you feel. One day drama, next day queen. We've all been there.
"DAYLISTA has taken my wellbeing to a completely different level. Honestly — I wish I'd found it years ago."

Die meisten wissen nicht: Wohlbefinden und Nährstoffe hängen direkt zusammen.
Most people don't realise it: wellbeing and nutrients are directly connected. We show you why certain symptoms are making your everyday life harder — and what you can actually do about it.
► The quality of our food is declining — and so is its nutrient density. What ends up on your plate often isn't enough to keep your body optimally nourished.
► As the years go by, your needs increase — but absorption decreases. The body can no longer process nutrients as efficiently as it once did. That's exactly when every bit of support counts.
A supplement like DAYLISTA bridges this gap — perfectly complementing your diet and healthy lifestyle.
Make it easier for yourself...
DAYLISTA. Your Daily Upgrade.
► Experience the day with energy and focus: 87 premium nutrients, vitamins and minerals in the perfect combination — for more power and drive in everyday life.
► Developed by women's health experts: One supplement, made specifically for the unique needs of a woman. Laying the foundation for good health and vitality — at every stage of life.
► With natural support through every life phase: DAYLISTA supports you just as well in your early 20s as in your early 40s — when the first hormonal shifts begin and your body needs a little more support.
„We want women to understand what is happening in their bodies — and to be able to take control of how they feel."
You can feel that something isn't right. But an explanation — let alone a solution — is nowhere to be found.
That's exactly why we developed the DAYLISTA Navigator. A personalised assessment across 9 focus areas that shows you where your body needs support — and what you can actually do to improve your physical health and mental balance.
- Your data is safe with us
- Takes just a few minutes
- Actionable tips and inspiration
Daylista Test jetzt starten