Dietary supplements for women | Daylista

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Embrace aging with health and positivity

Embrace yourself – every day with strength and ease.

Embrace your life – every day with power, focus and balance.

Embrace your best healthy self – every day.

Your daily premium nutrients for power, focus and balance - with savoir-faire through perimenopause.

Daylista
Daylista
...that your body develops its own climate? ...suddenly becoming more drama than a queen? ...forgetting what you wanted to do because your brain is so foggy? ...when night turns into day - with no party at all? ...that your stomach goes off on a completely new path? ...that your energy disappears into nowhere? ...being a little dizzy? ...prone to angry overreactions? ...going in search of the glow? ...that you suddenly feel like an involuntary water reservoir?

Reference intake table & list of ingredients

Nährwertangaben pro 100g pro 15g Portion
Energie 955 kJ 143.3 kJ
227 kcal 34.1 kcal
Fett 1.8 g 0.3 g
davon gesättigte Fettsäuren 0.2 g 0.03 g
Kohlenhydrate 26.2 g 3.9 g
davon Zucker 6.8 g 1 g
Ballaststoffe 23.8 g 3.5 g
Eiweiß 14.7 g 2.2 g
Salz 0.9 g 0.1 g
Vitamine & Mineralstoffe pro 15g Portion % NRV*
Biotin (Vitamin B7) 60 μg 120%
Calcium 240 mg 30%
Chrom 10 μg 25%
Eisen (aus Curryblatt Extrakt) 3.5 mg 25%
Folsäure (Vitamin B9) 480 μg 240%
Kupfer 0.4 mg 40%
Magnesium 112.5 mg 30%
Mangan 1 mg 50%
Niacin (Vitamin B3) 19.2 mg NE 120%
Pantothensäure (Vitamin B5) 7.2 mg 120%
Riboflavin (Vitamin B2) 1.68 mg 120%
Selen 13.75 μg 25%
Thiamin (Vitamin B1) 1.32 mg 120%
Vitamin A 160 μg RE 20%
Vitamin B12 9 μg 360%
Vitamin B6 3.36 mg 240%
Vitamin C 192 mg 240%
Vitamin D 6 μg 120%
Vitamin E 6 mg α-TE 50%
Vitamin K 25 μg 33%
Zink 5 mg 50%

* % der Referenzmenge nach EU-Verordnung 1169/2011

Ausgewählte sonstige Stoffe pro 15g Portion
Cholin 220 mg
Coenzym Q10 70 mg
Concental® (Griechischer Bergtee Extrakt) 475 mg
Recovera® (Kaktusfeigen Extrakt) 400 mg
Reishipulver 250 mg
Rhodiola Rosea 200 mg
Shiitakepulver 250 mg
Spirulinapulver 400 mg
Trans-Resveratrol (aus Japanischem Staudenknöterich Extrakt) 100 mg
Bakterienkulturen pro 15g Portion
Sporenbildende Bakterien
Bacillus subtilis, Weizmannia coagulans 2x10⁹ (KBE)
Hitzeinaktivierte Milchsäurebakterien
Lacticaseibacillus casei, Lacticaseibacillus paracasei subsp. paracasei, Lacticaseibacillus rhamnosus, Lactiplantibacillus plantarum subsp. plantarum, Lactobacillus acidophilus, Lactobacillus crispatus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus gasseri, Lactobacillus helveticus, Limosilactobacillus reuteri 1x10¹⁰ (Zellen)

Zutaten

Spinatblätterpulver, Calciumsalze der Zitronensäure, Natürliches Gurkenaroma, Magnesiumbisglycinat, Apfelfaserpulver, Flohsamenschalenpulver, Hagebuttenkernpulver, Kamillenfaserpulver, Extrakt von Sideritis scardica Griseb. / Griechischer Bergtee, Brokkolikrautpulver, Grünkohlblätterpulver, Extrakt von Opuntia ficus-indica / Kaktusfeige, Cholin-DL-Bitartrat, Spirulinapulver, Brokkoliröschenpulver, Karottenpulver, Ingwerwurzelpulver, Pfefferminzblätterpulver, Natürliches Apfelaroma, Reishipulver, Shiitakepulver, Natürliches Zitronenaroma, Rhodiola Rosea (Rosenwurzextrakt), L-Ascorbinsäure, Hopfenblütenextrakt, Grüntee-Extrakt, Curryblatt Trockenextrakt (2% Eisen), Kürbissamenextrakt, Salbeiextrakt, Trans-Resveratrol, Gerstengraspulver, Weizengraspulver, Acerolaextrakt, Macawurzelextrakt, Weintraubenkernextrakt, Ubiquinon, Grünkohlblätterextrakt, Hagebuttenschalenextrakt, Schnittlauchextrakt, Weißdornbeerenextrakt, Ginsengwurzelextrakt, Brennnesselblätterextrakt, Mateblätterextrakt, Shiitakeextrakt, Kamillenextrakt, Angelikawurzelextrakt, Steviablätterextrakt, Menachinon, Zinkpicolinat, Löwenzahnkrautextrakt, Löwenzahnwurzelextrakt, Nicotinamid, D-α-Tocopherylacetat, Anisextrakt, Rosmarinblätterextrakt, Brokkolikrautextrakt, Brokkoliröschenextrakt, Kümmelextrakt, Fenchelextrakt, Zitronengrasextrakt, Lacticaseibacillus paracasei subsp. paracasei, Lacticaseibacillus rhamnosus, Lactiplantibacillus plantarum subsp. plantarum, Lactobacillus acidophilus, Lactobacillus crispatus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus gasseri, Lactobacillus helveticus, Limosilactobacillus reuteri, Weizmannia coagulans, Hibiskusextrakt, Mangangluconat, Calcium-D-pantothenat, Apfelextrakt, Lacticaseibacillus casei, Pyridoxal-5′-phosphat, L-Selenomethionin, Cholecalciferol, Riboflavin, Thiaminhydrochlorid, Kupfercitrat, Bacillus subtilis, Retinylacetat, Calcium-L-methylfolat, Chrompicolinat, D-Biotin, Cyanocobalamin

Concental® and Recovera® are registered trademarks of MB-Holding GmbH & Co. KG.

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Marianna Papagallo Dörnemann

gynecologist

Marianna Papagallo Dörnemann

As an experienced gynecologist with her own practice in Frankfurt am Main, Marianna Papagallo Dörnemann has been supporting women through the challenging yet empowering phases of perimenopause and menopause for many years. She is familiar with the physical and emotional changes that occur during this time of life – and knows how unique this journey is for each woman.

In her practice, she takes the time to work with her patients to find the right treatment. Whether it's herbal support, lifestyle adjustments, or modern hormone replacement therapy—the focus is always on the woman and her personal needs and goals.

Marianna Papagallo Dörnemann continuously pursues further training to ensure she can always offer her patients the latest scientifically sound treatment approaches. She places particular importance on a trusting dialogue – one at eye level, honest, and approachable.

Dr. Catharina Hamm

Specialist in internal medicine and cardiology

Dr. Catharina Hamm

As a specialist in internal medicine and cardiology with a focus on sports cardiology and gender medicine, Dr. Catharina Hamm knows how crucial a gender-specific perspective on heart health is. For almost 20 years, she has been caring for patients in the hospital, as a senior physician at a major heart center, and in her own cardiology practice. In doing so, she repeatedly observes how frequently heart problems in women are overlooked or misinterpreted – often with serious consequences.

Women experience heart attacks differently than men. Their symptoms are often more subtle, trivialized, or misinterpreted. Cardiovascular risks increase significantly, especially during menopause, yet many women learn how to protect their hearts late in life. Yet it's never too early—and certainly never too late—to adopt a heart-healthy lifestyle.

Dr. Hamm is passionate about promoting education, prevention, and raising awareness of women's heart health. On her Instagram channel, she shares information about a heart-healthy lifestyle.

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Laura Bierling

Coach, mediator, resilience trainer

Laura Bierling

As a coach and resilience trainer, Laura Bierling has been helping people gain clarity about their desires and develop their inner strength for many years. Women, in particular, often face the challenge of balancing their own needs with the demands of family, work, and relationships – while avoiding being left behind.

Especially during perimenopause, many women feel it's time to reorient themselves and question old patterns. But change requires courage, awareness, and the right tools. With an approach that combines neuroscience, psychology, and practical coaching techniques, Laura Bierling supports women in finding their inner balance and navigating change with greater ease and self-confidence.

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Hanna Ebert

Dentist, expert in environmental dentistry

Hanna Ebert

As a dentist with her own practice in Berlin, Hanna Ebert has daily insight into the close connection between oral health and general well-being. Environmental dentistry considers not just the teeth, but the entire body – because chronic inflammation, intolerances, and nutrient deficiencies often first manifest themselves in the mouth, and conversely, oral diseases can trigger general chronic diseases.

Blood tests and targeted micronutrient diagnostics are therefore an essential part of her work. She sees in her patients how essential optimal nutrient supply is for healing processes, the immune system, and general health. In her practice, she relies on biocompatible materials, gentle treatment methods, and close collaboration with other disciplines to ensure comprehensive care.

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