Navigator | Your knowledge base

Navigator | Your knowledge base – Daylista

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DAYLISTA Navigator

Give yourself the attention you deserve and write a new chapter.
Start now and experience how health can feel glamorous and inspiring!

Reflect on your health

Through targeted questions along our focus areas, you will become more aware of your own needs.

Individual impulses

Your assessment will show you where you stand and you will receive individual tips and inspiration on how you can feel even better!

Scientifically based

With established instruments such as HRQOL, MENQOL and MRS, your needs are recorded precisely and individually.

Empowerment made easy

Find out how you can make big changes in your life with small steps – from mental focus to your metabolism – become your best healthy self!

Take the test!

Rediscover yourself with the DAYLISTA Navigator!

Why should you try the Navigator?

It's time to focus on yourself! With our self-assessment tool, we invite you to get the attention you deserve—because you're worth it.

The DAYLISTA Navigator is more than a questionnaire—it's your compass to energy, focus, and balance. Scientifically based, smart questions delve into key aspects of our nine focus areas. You'll discover what your body and mind need and receive personalized inspiration to take you to the next level.

Your navigator

Data protection

Your data is safe with us. We treat it confidentially and do not share it with third parties.

Simple & fast

You only need a few minutes to complete your self-assessment and you will receive your results.

Best result

You get recommendations that really suit you – based on your information.

Your energy. Your balance. Your life.

We give you the tools to feel strong – physically and mentally.

Choose DAYLISTA

Our drink with 87 high-quality ingredients is the perfect basis for your vitality – every day.

Reflect on your current situation

The Navigator starts with targeted questions that help you discover where you are right now. Whether it's about energy, sleep, or hormonal balance, take just 5 minutes to answer the questions to get inspiration.

Your topics and recommendations

We filter out the most important areas for you and send you your personal overview, relevant content and practical tips regularly by email – for more ease and well-being.

Feel change

You, the drink and the navigator – a strong team for sustainable well-being.

Start your journey now

For women who won't let themselves be stopped.

FAQ

Your body is changing – with Daylista you can grow with it.

Daylista Navigator

Who is the Daylista Navigator intended for?

The Daylista Navigator is perfect for women who see midlife as opportunity rather than chaos. It's perfect for anyone who's ready to focus on their health and well-being – without pressure, but with ease. If you're eager to find clarity and balance while progressing step by step at your own pace, then the Navigator is exactly what you need.

What happens after I complete the Daylista Navigator?

After completing the Navigator, you'll receive personalized tips, tricks, and hacks directly via email – perfectly tailored to your results and needs. This targeted information will help you get started in the health areas relevant to you and gradually bring more balance and well-being into your everyday life. You'll be surprised how easy the first step can be!

Which areas does the Daylista Navigator cover?

The Navigator covers nine key health areas that deserve special attention for those over 40: Metabolism, Energy, Mental Focus, Hormone Balance, Heart Health, Resilience, Sleep Balance, Love Life, and Glow. Each area offers you targeted tips and tools tailored to your individual needs.

How does the Daylista Navigator work?

The Daylista Navigator guides you through each of the nine health areas with clear, simple steps. You can work at your own pace, set small goals, and gradually expand them. The interactive platform also offers you support, inspiration, and practical exercises.

Do I need any prior knowledge to use the Daylista Navigator?

No, you don't need any prior knowledge to use the Daylista Navigator. The navigator is designed to guide you step by step through the nine health areas, starting exactly where you are at the moment. After completing the questionnaire, you'll receive personalized tips and hacks that are easy to understand and immediately implementable – no prior knowledge required. All you need is the willingness to do something for yourself!

How long does it take to see results with the Navigator?

It depends on your individual commitment. Even small, consistent changes can bring noticeable progress after just a few weeks—be it more energy, better sleep, or improved mental balance.

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Important NOTE:

This product should not be consumed by children, adolescents, or pregnant women. Products containing trans-resveratrol should be consumed under medical supervision if taking medication at the same time. Patients taking anticoagulants should consult their doctor before taking vitamin K supplements.

Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. If you are unsure about your health, consult a doctor before consumption.

pump it up - metabolism

1: Recovera®: Regulates blood sugar levels. Biotin, chromium, and zinc contribute to normal macronutrient metabolism . Calcium contributes to the normal function of digestive enzymes . Chromium contributes to the maintenance of normal blood sugar levels . Vitamin B6 contributes to normal protein and glycogen metabolism . Zinc contributes to normal acid-base metabolism, normal carbohydrate metabolism, normal fatty acid metabolism , and normal vitamin A metabolism . Choline contributes to normal lipid metabolism and the maintenance of normal liver function . Vitamin B6, vitamin B12, choline, and folic acid contribute to normal homocysteine metabolism . Biotin, calcium, iron, magnesium, manganese, niacin, pantothenic acid, riboflavin, thiamin, vitamin B6, vitamin B12, and vitamin C contribute to normal energy metabolism .

unstoppable – energy

2: Biotin, calcium, iron, magnesium, manganese, niacin, pantothenic acid, riboflavin, thiamin, vitamin B6, vitamin B12, and vitamin C contribute to normal energy metabolism . Calcium, magnesium, and vitamin D contribute to normal muscle function . Calcium, magnesium, manganese, zinc, vitamin D, and vitamin K contribute to the maintenance of normal bones . Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus.

l'amour toujours – love life

3: Zinc contributes to the maintenance of normal testosterone levels in the blood. Vitamin B6 contributes to the regulation of hormonal activity . Magnesium contributes to normal muscle function .

from the heart – heart health

4: Thiamin contributes to normal heart function . Magnesium and vitamin D contribute to normal muscle function, including the heart muscle . Magnesium contributes to electrolyte balance . Riboflavin, selenium, vitamin C, vitamin E and zinc contribute to the protection of cells from oxidative stress . Vitamin C contributes to normal collagen formation for the normal function of blood vessels . Folic acid, choline, vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism and normal red blood cell formation. Vitamin K contributes to normal blood clotting .

under pressure – resilience

5: Thiamin, niacin, vitamin B6, vitamin B12, folic acid, magnesium, and vitamin C contribute to normal psychological function . Concental® can reduce anxiety . Thiamin, niacin, vitamin B6, vitamin B12, biotin, copper, magnesium, zinc, and vitamin C contribute to the normal function of the nervous system . Magnesium, vitamin B6, vitamin B12, vitamin C, riboflavin, folic acid, and iron contribute to the reduction of tiredness and fatigue . Vitamin B6 contributes to the regulation of hormonal activity .

happy sleeping – sleep balance

6: Magnesium, vitamin B6, vitamin B12, vitamin C, zinc, biotin, and copper contribute to the normal function of the nervous system . Magnesium, vitamin B6, vitamin B12, vitamin C, riboflavin, folic acid, and iron contribute to the reduction of tiredness and fatigue . Vitamin B6 contributes to the regulation of hormonal activity . Calcium contributes to normal signal transmission between nerve cells .

I can see clearly now – mental focus

7: Concental® supports cerebral blood flow and promotes mental flexibility, concentration and memory . Riboflavin, vitamin B6, vitamin B12, folic acid, magnesium, iron and vitamin C contribute to the reduction of tiredness and fatigue . Zinc and iron contribute to normal cognitive function . Pantothenic acid contributes to normal mental performance . Vitamins C, B6, B12, thiamin, riboflavin, niacin, biotin, magnesium and copper contribute to the normal function of the nervous system . Thiamin, niacin, vitamin B6, vitamin B12, folic acid, magnesium and vitamin C contribute to normal psychological function . Calcium contributes to normal signal transmission between nerve cells .

just the way you are – Glow

8: Biotin, niacin, riboflavin, vitamin A, and zinc contribute to the maintenance of normal skin . Biotin, selenium, and zinc contribute to the maintenance of normal hair . Selenium and zinc contribute to the maintenance of normal nails . Riboflavin, selenium, vitamins C and E, and zinc contribute to the protection of cells from oxidative stress . Copper contributes to the maintenance of normal connective tissue and to normal skin and hair pigmentation . Manganese contributes to normal connective tissue formation . Vitamin C contributes to normal collagen formation for the normal function of the skin.

no drama, be queen – hormone balance

9: Vitamin B6 contributes to the regulation of hormonal activity . Pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters . Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal thyroid function .

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