Did you know that in medicine, women are often only counted up to the bikini?
What counts medically is measurable, objective, evidence-based – at least that's how it should be. But what if the data gap is female?
For decades, the male body was considered the norm in medical research. The female body was omitted or "implied" – with reference to hormonal complexity, potential pregnancies, or "too many variables." This led to a fallacy with far-reaching consequences: the Bikini Approach.
The term symbolizes a perspective in which female health is limited to what a bikini covers: breasts, uterus, ovaries. Everything else – heart, brain, metabolism, immune system – is either ignored or treated according to male standards.
Facts about the Gender Data Gap
Women are still underrepresented in clinical studies: On average, they account for 41% of participants (less depending on the field).
Especially in cardiology, the gap remains wide:
In CVD studies (cardiovascular disease studies), the proportion of women in one evaluation was 38%.
Side effects are observed/reported more frequently in women: The risk of adverse drug events is higher in women in evaluations - with a relevant impact on dosage, tolerability, and safety.
Heart attacks in women are often detected later: Not because women are "more complicated" – but because symptoms often manifest differently and have long been measured against male standards.
Biology is not neutral: Size/distribution of body fat and muscle mass, hemoglobin levels, metabolic rate, and organ functions differ on average – medically relevant, but not consistently reflected in research & guidelines.
Cycle-related diseases are under-recorded: PMS/PMDS and cycle-related migraines are too often downplayed, diagnosed too late, or not sufficiently researched.
The consequence of the Data Gender Gap? Therapies that are not optimally adapted for women. Symptoms that are not fully recognized. Bodies whose particularities receive too little attention.
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What can you do?
Educate yourself. Knowledge is the first step. Read. Ask questions. Listen to podcasts. Talk to other women. Become an expert on your body – no one knows it better.
Ask questions during your doctor's visit and act confidently. You are not a difficult patient if you ask critical questions. You are informed. And that is powerful.
Insist on being treated holistically. Not just as a hormone carrier, not just as a potential birthing person – but as a complete human with a complex, fascinating body.
Conclusion
Medicine has historically been male-dominated, leading to the gender data gap. However, as women, we can take active steps to demand a holistic view of our health. The more we advocate for our own health and make informed decisions, the better we can contribute to medical care that considers the entire female body.
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Blood sugar management, hormonal balance or healthy sleep – Daylista researches the most important answers about your health for you. Our 9 focus areas help you to specifically improve your well-being: pump it up, happy sleeping, no drama be queen, from the heart, under pressure, l'amour toujours, I can see clearly now, unstoppable and just the way you are. Our Navigator is a resource for you. Because you know what you want - and we know how you can achieve it. Visit the Navigator now.
The term describes the medical practice of focusing primarily on the "bikini zones" – i.e., breasts and lower abdomen – in women, while neglecting other organ systems.
What is the Gender Data Gap?
The Gender Data Gap refers to the structural underrepresentation of women in medical research. This leads to therapies and diagnoses that are often not optimal for female bodies, or are based on incorrect assumptions.
Why is it important to ask questions during a doctor's visit?
Because by doing so, you actively ensure that your body is considered individually. Your health deserves a tailored approach, not just standard treatment.
What is the Gender Health Gap?
The Gender Health Gap refers to the differential treatment of women and men in healthcare. This is often based on incorrect assumptions (insufficient data depth for women - Gender Data Gap) and misjudgments.
Dr. Julia Ulbricht-Förschle
As a lawyer and mother of two children, I know the juggling act between job, family, and me-time. In my late 40s, I feel stronger and freer than ever – because I've learned to give myself more space. With DaylistaI want to encourage women to enjoy their forties and the time after with ease, power, and the courage to seize new opportunities.
This product should not be consumed by children, adolescents, or pregnant women. Products containing trans-resveratrol should be consumed under medical supervision if other medications are being taken simultaneously. Patients taking anticoagulants should consult their doctor before taking vitamin K supplements.
The stated recommended daily dose must not be exceeded. Not a substitute for a balanced and varied diet and a healthy lifestyle. If you have concerns about your health, a doctor should be consulted before consumption.
pump it up - Metabolism
1: Recovera®: Regulates blood sugar levels. Biotin, chromium and zinc contribute to normal macronutrient metabolism. Calcium contributes to the normal function of digestive enzymes. Chromium contributes to the maintenance of normal blood sugar levels. Vitamin B6 contributes to normal protein and glycogen metabolism. Zinc contributes to normal acid-base metabolism, normal carbohydrate metabolism, normal fatty acid metabolism and normal vitamin A metabolism. Choline contributes to normal fat metabolism and the maintenance of normal liver function. Vitamin B6, vitamin B12, choline and folic acid contribute to normal homocysteine metabolism. Biotin, calcium, iron, magnesium, manganese, niacin, pantothenic acid, riboflavin, thiamine, vitamin B6, vitamin B12 and vitamin C contribute to normal energy metabolism.
unstoppable – Energy
2: Biotin, calcium, iron, magnesium, manganese, niacin, pantothenic acid, riboflavin, thiamine, vitamin B6, vitamin B12 and vitamin C contribute to normal energy metabolism. Calcium, magnesium and vitamin D contribute to normal muscle function. Calcium, magnesium, manganese, zinc, vitamin D and vitamin K contribute to the maintenance of normal bones. Vitamin D contributes to normal absorption and utilization of calcium and phosphorus.
l 'amour toujours – Love Life
3: Zinc contributes to the maintenance of normal testosterone levels in the blood. Vitamin B6 contributes to the regulation of hormonal activity. Magnesium contributes to normal muscle function.
from the heart – Heart Health
4: Thiamine contributes to normal heart function. Magnesium and vitamin D contribute to normal muscle function, including the heart muscle. Magnesium contributes to electrolyte balance. Riboflavin, selenium, vitamin C, vitamin E and zinc contribute to the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels. Folic acid, choline, vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism and normal red blood cell formation. Vitamin K contributes to normal blood clotting.
under pressure – Resilience
5: Thiamine, niacin, vitamin B6, vitamin B12, folic acid, magnesium and vitamin C contribute to normal psychological function. Concental® can reduce anxiety. Thiamine, niacin, vitamin B6, vitamin B12, biotin, copper, magnesium, zinc and vitamin C contribute to normal function of the nervous system. Magnesium, vitamin B6, vitamin B12, vitamin C, riboflavin, folic acid and iron contribute to the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity.
happy sleeping – Sleep Balance
6: Magnesium, vitamin B6, vitamin B12, vitamin C, zinc, biotin and copper contribute to normal function of the nervous system. Magnesium, vitamin B6, vitamin B12, vitamin C, riboflavin, folic acid and iron contribute to the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity. Calcium contributes to normal neurotransmission.
I can see clearly now – Mental Focus
7: Concental® supports cerebral blood flow and promotes mental flexibility, concentration and memory. Riboflavin, vitamin B6, vitamin B12, folic acid, magnesium, iron and vitamin C contribute to the reduction of tiredness and fatigue. Zinc and iron contribute to normal cognitive function. Pantothenic acid contributes to normal mental performance. Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, magnesium and copper contribute to normal function of the nervous system. Thiamine, niacin, vitamin B6, vitamin B12, folic acid, magnesium and vitamin C contribute to normal psychological function. Calcium contributes to normal neurotransmission.
just the way you are – Glow
8: Biotin, niacin, riboflavin, vitamin A and zinc contribute to the maintenance of normal skin. Biotin, selenium and zinc contribute to the maintenance of normal hair. Selenium and zinc contribute to the maintenance of normal nails. Riboflavin, selenium, vitamin C and E, and zinc contribute to the protection of cells from oxidative stress. Copper contributes to the maintenance of normal connective tissue and normal skin and hair pigmentation. Manganese contributes to normal connective tissue formation. Vitamin C contributes to normal collagen formation for normal skin function.
no drama, be queen – Hormone Balance
9: Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to a normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal thyroid function.
Ich bin wirklich begeistert von Daylister. Seit ich es regelmäßig nehme, fühle ich mich deutlich energiegeladener und mein Schlaf hat sich spürbar verbessert. Geschmacklich finde ich es richtig gut – inzwischen kann ich mir kaum noch vorstellen, darauf zu verzichten.
Besonders toll finde ich, wie vielseitig es einsetzbar ist: ob im Smoothie, im Joghurt, in einer Suppe oder einfach als Shot – es passt immer gut dazu.
Ich freue mich schon darauf zu sehen, welche positiven Effekte sich bei längerer Einnahme noch zeigen. Vor allem hoffe ich, dass sich auch mein Brainfog weiter verbessert. Bisher bin ich auf jeden Fall sehr zufrieden und kann Daylister absolut weiterempfehlen.
DAYLISTA ist toll und ich habe es gut in meine tägliche Morgenroutine integriert. Ich würde eigentlich 4,5 Sterne geben. Das Einzige, was mir nicht so gut gefällt ist der Geschmack. Ich empfinde es als sehr herb. Mixe es daher mit Wasser (100ml) und Mandel-Hafer-Getränk (220 ml). Das schmeckt insbesondere gekühlt sehr gut.
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Meine Bewertung bezieht sich nur auf den Geschmack
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Wir setzen bei unserem Produkt ganz bewusst auf eine cleane Zusammensetzung – ohne Süßstoffe, künstliche Stabilisatoren oder Aromen. Gerade weil es für die tägliche Einnahme gedacht ist, ist uns das besonders wichtig. Genau dieser bewusste Verzicht ist ein zentraler Unterschied zu vielen anderen Produkten auf dem Markt.
